Work With Me

There’s more than one way to find freedom at the table.

You don't have to choose between evidence-based nutrition and biblical truth.

We believe you can care for your body without worshiping it, pursue health without making health your identity, and make peace with food while growing closer to Jesus.

abbie frye

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Live Events

The Table

The Table is a 12-week journey through Jesus Ate Carbs

Come to the table. Make peace with food. Grow closer to God.

A 12-week online group coaching experience culminating in an intimate in-person retreat with your cohort in Nashville.

Retreats

Annual retreat in Nashville, TN or bring the retreat to your group

A Christ-centered retreat experience for women ready to slow down, reconnect with God, heal their relationship with food and their bodies, and experience the beauty of sisterhood.

Resources

Biblical Nutrition Audit

Share your current eating patterns, preferences, lifestyle, and health goals and receive a personalized, faith-based nutrition audit with practical next steps and encouragement.

$97

7-Day Devotional

A simple, Scripture-centered seven-day journey to help you examine your relationship with food, identify diet-culture lies, and begin pursuing freedom with Jesus at the center.

$7

Holy Week Devotional

This free five-day devotional is designed to walk with you through Holy Week while inviting you to reflect on Jesus, surrender, and the freedom we have in Him.

free

New Book: Jesus Ate Carbs

Jesus Ate Carbs is a book for Christian women who are tired of diet culture, confused about what it means to steward their bodies, and ready to discover what the Bible actually says about food.

Inside, you'll find a combination of evidence-based nutrition, intuitive eating, and biblical truth designed to help you move from food rules and restriction toward freedom, peace, and a deeper relationship with Jesus.

Your Daily Bread Podcast

Pull up a chair. Let's talk about Jesus, food, bodies, and freedom.

The Your Daily Bread Podcast is where Abbie explores the intersection of faith, nutrition, diet culture, body image, health, and what it actually looks like to follow Jesus at the table.

It's completely free—and it's a great place to start if you're new around here.

My approach to counseling

A biblical framework for finding freedom at the table.

At the heart of my work is the SATISFIED Framework — a pathway for healing your relationship with food and learning to steward your body from a place of freedom rather than fear.

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For Dietitians

christian dietitian collective

Christian Dietitian Collective

A free community for Christian dietitian students and interns who want to learn, grow, and build a career where their faith and profession don't have to live in separate boxes.

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called to counsel

Called to Counsel

A self-paced course created specifically for Registered Dietitians who want to integrate faith-based counseling into their practice with confidence, biblical grounding, and practical tools.

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Coming soon!