The Table
A 12-Week Journey Through Jesus Ate Carbs
Come to the table. Make peace with food. Grow closer to Jesus.
You've spent enough time trying to figure out the "right" way to eat.
Enough time starting over.
Enough time feeling guilty about what you ate.
Enough time letting food and your body take up more mental space than they deserve.
What if this year could be different?
What if instead of another diet, you spent 12 weeks learning to see food, your body, and your health through the lens of biblical truth, evidence-based nutrition, and the freedom you already have in Christ?
That's what we're doing inside The Table.
Jesus Ate Carbs launches January 12, 2027, and our first cohort begins that same week.
Pre-order your book and secure your seat at The Table now.
This isn't a Book Club
It's a 12-week group coaching experience built around Jesus Ate Carbs.
Each week, we'll read a chapter of the book and come together on Zoom to talk about what we're learning, ask questions, process what it looks like in real life, and encourage one another along the way.
You'll have a private community to walk with throughout the experience.
And when our 12 weeks are complete… We're gathering around a real table in Nashville!
Your experience culminates in an intimate in-person retreat with your cohort in May, where we'll eat together, reflect on what God has done, deepen the friendships we've built, and celebrate the freedom we've been pursuing together.
12 weeks online
One cohort
One unforgettable retreat
A seat at the Table
You might be ready for the Table if you...
- Are exhausted by diet culture and constantly thinking about what you "should" eat
- Want to make peace with food without abandoning wise nutrition
- Want to stop viewing your body as a problem that needs to be fixed
- Desire to care for your body without making health or appearance your identity
- Love Jesus and want your faith to actually shape your relationship with food
- Want to recognize and replace the lies you've believed about food, your body, and worth
- Are ready to move from striving toward surrender
- Want a community of women who understand this journey
- Are craving a deeper, more peaceful relationship with food, your body, and God
You don't have to have it all figured out before you come.
That's why we're gathering.
What we'll explore together
Throughout our journey, we'll work through the principles in Jesus Ate Carbs and explore what it looks like to live them out.
We'll talk about:
Food
How to move away from rigid food rules, fear, guilt, and obsession and toward flexibility, nourishment, and peace.
Faith
How Scripture shapes the way we understand food, our bodies, health, identity, and freedom.
Your Body
How to care for the body God gave you without making your appearance your identity.
Your Thoughts
How to recognize diet-culture messages and beliefs that keep you stuck.
Surrender
What happens when we stop trying to control every outcome and learn to trust God.
Freedom
How to cultivate a way of living that isn't dependent on the latest diet, your weight, or your ability to follow every rule perfectly.
What women are saying
I had tried every diet, every fix, and had tried doing it all on my own for so long. It wasn’t until I admitted that I needed help that things were actually able to change. Abbie continually pointed me back to Jesus and taught me how to invite the Holy Spirit into this area of my life.
When I first started seeing Abbie I was overwhelmed and had crippling anxiety. I was only eating a couple different foods and was not healthy. In the time that I’ve worked with her, my relationship with food has drastically improved. I’m more calm, self-aware, and have re-introduced several foods back into my rotation.
I used to track all my food daily, and with Abbie’s help I no longer feel like I have to track what I eat. She has helped me reach a healthier relationship with food. Her approach to nutrition is done with kindness and enthusiasm.
I’ve experienced a decrease in food noise and freedom from the hold food has had on me since I can remember.
Abbie kept pointing me to the One (Jesus, of course!) who could heal me and my relationship with food.
Your 12-week experience
Week 1
Welcome to the Table
We'll meet your cohort, establish our community, talk about what brought you here, and begin the journey together.
Don't worry if your book is still in the mail! This first gathering is designed for introductions and connection.
Weeks 2-11
Read. Discuss. Apply.
Each week you'll read a chapter of Jesus Ate Carbs and join us on Zoom to discuss the material and apply it to your own life.
You'll have space to ask questions, share what you're learning, process challenges, and encourage one another.
Week 12
Celebrate the Journey
We'll reflect on where you've been, what God has been teaching you, what has changed, and how you want to continue living from freedom.
And then...
We'll meet in person!
The Table Retreat
Your 12 weeks culminate in Nashville
After completing the group coaching experience, we'll gather in Nashville for an intimate retreat with your cohort.
Think:
🍽️ Shared meals
🙏 Prayer and reflection
💬 Honest conversation
🤍 Deep community
🌿 Rest
✨ Celebration
📖 Processing what God has been teaching you
And yes… there will be carbs 😂🍞
Your retreat expenses are included in your investment.
Note: You are responsible only for your travel to and from Nashville.
What's Included
Your investment includes
✓ 12 weeks of group coaching
Weekly live Zoom calls with Abbie and your cohort.
✓ Your journey through Jesus Ate Carbs
We'll work through the book together, chapter by chapter.
✓ Private group community
A space to connect, encourage, and process throughout the experience.
✓ Coaching + discussion
This isn't passive learning. You'll have opportunities to ask questions, share, reflect, and receive coaching.
✓ The Table Retreat
Your in-person Nashville retreat is included.
✓ Retreat expenses
The included retreat expenses are covered in your program investment.
Travel to Nashville is not included.
The Investment
Your seat at the table
Pay in full
$1,500
one time
Payment Plan
$500
4 monthly payments
Not sure yet?
Book a short Table Q&A Call with Abbie and bring your questions.
This isn't a sales pitch. It's a chance for us to talk through the experience, make sure you understand what's included, and discern whether The Table is the right next step for you.