“God saw all that He had made, and it was very good.” — Genesis 1:31 Before moving on, God paused. He looked. He declared it good. So why do we struggle to do the same?
In this episode, we’re talking about negativity bias — our brain’s tendency to fixate on what’s wrong — and how it impacts our relationship with food, our bodies, and our progress.
What You’ll Learn:
- What Genesis 1:31 reveals about God’s character
- How negativity bias shapes your health journey
- Why celebrating small wins accelerates growth
- A practical way to retrain your brain this week
Work with Abbie here:https://bio.site/abbiefrye