What does it look like to move forward when God hasn’t shown you the whole plan? In this episode, I’m joined by Pilates instructor and Faith Moves founder Danielle Sperry for a conversation about walking…

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Diet culture has taught us to fear bread, but Jesus used bread to point us back to Himself. In this episode, we’re continuing our Matthew series with Matthew 12:1–8 and unpacking what the “bread of…

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If figuring out what, when, and how much to eat feels exhausting, confusing, or all-consuming, something is off. In Matthew 11:28–30, Jesus invites the weary and burdened to come to Him, take His yoke, and…

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What if intuitive eating isn’t something you need to learn—but something God designed your body to do from the beginning? In this episode, we’re kicking off our Matthew series with Matthew 11:25–26 and exploring the…

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Wedding culture tells women to get “wedding ready”—lose the weight, tone the arms, fit the dress, plan the perfect day, and somehow make it all look effortless. But what if God is inviting us to…

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Is enjoying delicious food a gift from God—or a slippery slope toward gluttony? In this episode, we’re unpacking what Scripture really says about pleasure, gratitude, and eating. You’ll discover the difference between enjoying God’s gifts…

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Not everyone responds to stress by eating more. For many people, anxiety causes them to lose their appetite altogether. In this episode, we’ll explore what Scripture says about caring for your body during stressful seasons,…

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If you’ve ever found yourself thinking…“God must be disappointed in me.”“I’ll never change.”“I have to be perfect for God to love me.”…this episode is for you. This week I’m joined by Christian therapist Anna Adams,…

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Should Christians take GLP-1 medications like Ozempic, Wegovy, Zepbound, or Mounjaro? In this episode, we’re diving into a biblical perspective on these increasingly popular weight-loss medications. Rather than giving a one-size-fits-all answer, we’ll explore how…

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Have you invited Jesus into every part of your health journey? …or just the parts you’re comfortable giving Him? In today’s episode, we’re exploring 1 John 2:20-23 and talking about the hidden places where we…

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Do you ever feel like you’re constantly busy and spiritually exhausted? In today’s episode, we’re diving into 1 John 3:18-20 to uncover one of the most overlooked keys to peace: intentionally creating space to rest…

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What if the real reason you’re struggling with food isn’t lack of willpower… but fear? In today’s episode, we’re kicking off our brand new 1 John series by diving into 1 John 4:17-19 and exploring…

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What if the relationship you’ve been chasing was never the relationship your heart was actually longing for? In this powerful conversation, Abbie sits down with therapist and recovery coach Tyler Rollingto talk about love addiction,…

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So many women stop physically restricting food… but they’re still mentally restricting it. The food rules may be gone, but the guilt, fear, and constant food thoughts remain. In this episode, I’m sharing the exact…

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After months of engagement, wedding planning, and praying through one of the biggest transitions of my life, I’m finally back from my honeymoon and sharing all the details! In this personal episode, I’m recapping my…

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